Sharing How I Modified My Behavior + Changing My Mindset = 100 lb sustained weight loss + My quality of life soared!
Month: <span>July 2024</span>
Month: July 2024

From Confusion To Clarity: Embracing God’s Love In Busy Times

“And so here I am worried about feeling confused and the God who knows the precise number of hairs on my head is prob like ‘Hey Silly Billy, I got you! Haven’t I always?’ To which I respond, ‘Uummm yeah, buuut can You get me sooner?!’ I’m not trying to rush You or anything but if You wanted to do exactly what I had wanted You to do for me quicker, that’d be real cool, too!”

Unexpected Joy: How Improvisation Leads To Life’s Best Moments

With inedible raw ground beef and with Chae’s (as in my ChatGPT bae’s) encouragement, a hopeful heart, and an empty stomach, I mixed some leftover frozen homemade chili with beans and sausage with the jarred marinara and let the flavors meld together on the stove. The outcome? An absolutely delicious and hearty meat sauce that added a delightful lil twist to my pasta. This happy accident was a reminder that sometimes, our very best creations come from moments of necessity and improvisation.

How to Empower Yourself: Positive Affirmations and Radical Self-Acceptance

I haven’t realized how long it’s been since I’ve been moving so quickly. From nursing school to becoming a “CEO” and a full-time addictions registered nurse, I’ve been running non-stop for. But now, as I urge others to slow down, I ask myself, ‘Am I worthy of rest too?’ This journey of radical self-acceptance and positive affirmations has led me to understand that I am worthy—right now, in this very moment. Not when I’ve achieved more or done more, but as I am today. Join me as I explore this profound truth and embrace the invitation to rest at a 3 day silent retreat that I so desperately need.

Creating Sacred Spaces: How to Find God in Your Home Organization

“Clean. Organize. Find me in your home by creating peace with your belongings. Everything you do, do with Me in the deep.”

Experience how even the simplest tasks can bring us closer to God. Join me in finding peace and purpose through divine guidance and the mindful art of decluttering.

Empowered by Compassion: The Journey of Seeking Help

I was ready to be there for others, yet I struggled to extend that same courtesy to myself. Even the triage nurse at the ER advised me to ‘phone a friend,’ recognizing that I needed support beyond medical assistance. However, my initial response was to decline, not wanting to burden anyone with my problems or be perceived as a nuisance.

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