How To Reclaim Your Story: Turning Truth Into Power and Healing
Because here’s the real victory: not that I’ve kept the weight off. The real success is that I got aligned in spirit, in mind, and in body.
weight loss
How Letting Go Helped Me Lose 100 Pounds And Love My Life Again
Stop doing what you hate just because it “works”.
When the process drains you, the outcome won’t sustain you. So quit the punishment path and choose what brings you joy. Love, healing and transformation can feel good—and they should.
“A Journey Rooted in Love, Not Shame”
With God, all things are possible. With God, I now know that all things includes the very thing that I not only thought but downright knew was impossible.
Healing Self-Hatred Through God’s Perfect Love: A Journey to Self-Acceptance
And for too many of us, they turned into self-hatred so deep, so consuming, that it felt like an unbearable truth. But what if I told you that everything you’ve believed about yourself—the shame, the doubt, the fear—was never true? What if I told you that you were made in love, by love, for love, to love? That the world doesn’t get the final say—God does?
“Love, Like Water, Always Finds A Way”
May we flow in Your grace, knowing that You created us 70% water and 100% capable. With You, nothing is impossible, and in You, we are victorious. It’s already done. Amen.
From Honesty To Truth: Embracing God’s Transformative Love
When we align our honesty with truth, we step into a place of authenticity and divine connection. In that space, God’s love covers us, and we begin to live in freedom. The truth may feel heavy at first, but it is always lighter than carrying the weight of what we try to hide or ignore.
Redefining Progress: The Hidden Value in Life’s Unexpected Impermanence
Everyone needs to hear this and know this. And I mean EVERYONE. I believe we already know it, but we’ve become so disconnected from ourselves we no longer believe what the God in us teaches us. It’s the still, deep knowing. Rather than bemoan the season of rest, akin to the leaves falling off the trees, we must instead appreciate the season we’re in and embrace the importance of and recognize these periods of stability as opportunities for reflection, adjustment, and preparation for continued progress.
Savoring Life: A Journey of Mindfulness, Self-Discovery, and True Unconditional Love
And the single most important connection I have in the world is the connection I have with myself. God loves me. I love me. I love others like I love me. If I don’t love me well, I can’t love others well, either. So I spent years learning to love myself well. To care for myself. To be patient, kind, protecting, trusting, hoping and to persevere. After all, that is the very definition of love in Corinthians.
“Spiritual Chiropractic”
“Spiritual chiropractic.” Small change, big impact. I have a chiropractor and she’s sent directly from the heavens. It’s been a while since I’ve seen her …
Hi, my name is Joval and I Lost 100 Pounds!
First of all, let me say that I didn’t mean to lose 100 lbs. Whose goal is it to lose a hunnid pounds?! OK, probably …