Are You in the DC Area? Come Join Me, We Back Outside!

I’m facilitating another community workshop for free fifty free and thankfully, because we outside, this is my first one in over three years in person! 🥳🙌🏾🫶🏾

Please join me in collaboration with Valenciá De’La Clay-Bell of the GrowCery Garden and the G.R.O.W. Guide at the Anacostia location of the ineffable Busboys and Poets this Thursday, 7/27/23, from 5:30-7:30 pm!

Join me, compassionate registered nurse and impactful transformational coach to help you level up in not only your holistic health and wellness, but your life! Together we’ll break down huge goals into small, meaningful steps to align your effort and behaviors with your values. Why? Because that’s the key to live well (however you define it for yourself)!

I’ll share some of the strategies I used to not only lose 100 Ibs, but to keep it off for over four years. And yes, they’re the same strategies I used to go from miserable, sleep deprived, 3.0 nursing student to 4.0 and thriving in 2 semesters! 🔥

Hint: when we make steps small and fun, we make the goal achievable and sustainable!

It might be free, but it’s also already sold out! But fear not, you’re welcome to show up because we all know not everyone with a ticket is gonna show up no way. 🤭

For those who don’t know, Busboys and Poets is a local chain in the DC/ MD/ VA area and is the “cultural hub where racial and cultural connections are consciously uplifted.” This is a dream! I have been rocking with Busboys since before I moved to MD nearly 15 years ago! My friends and I have attended many open mics and other social events, celebrated many birthdays, it’s a go-to for out of town guests, aaand it’s where I get my nephew Blackity Black kids books! Here’s a throwback to my b-day in 2016:

So, how can you prepare? Simply grab your journal and your fav pen, or your phone’s note app if that’s how you roll. Tell a friend to tell a friend. Hope to see you there!

Joval

Joval Webbe, MAT, MSN, RN is a testament to resilience, courage, and the transformative power of authenticity. As a Black, West Indian-American woman, Joval has navigated her life’s challenges with grace, turning obstacles into opportunities for growth. With a professional background spanning project management with the US Navy SEALs and the Marines, nursing, and education, she brings a unique blend of strategic insight and compassionate care to every role. Joval’s academic pursuits in Spanish, Anthropology, Sociology, teaching English as a second language, and nursing reflect her deep commitment to social justice and holistic health, continually pushing the boundaries of what’s possible in her fields. Joval’s journey is not just professional; it’s deeply personal. Having maintained a 100-pound weight loss through self-discovery and spiritual renewal, she exemplifies the strength found in embracing one’s true self. Through her work with prestigious institutions like the Johns Hopkins Bariatric Surgery Center and her voice on platforms like the Woman Evolve podcast with NYT best seller and pastor Sarah Jakes Roberts, Joval inspires others to embark on their own spiritual paths of growth and transformation. Her story is a beacon of empowerment, encouraging others to pursue their potential with faith, authenticity, and a commitment to change.