Sharing How I Modified My Behavior + Changing My Mindset = 100 lb sustained weight loss + My quality of life soared!
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Joval

The Dangerous Power Of “Normal”: Why It’s Time To Challenge The Standard

To me (and in my humble opinion it should be for er’body!), all of humanity is normal. After all, whoever God created in His image is ‘fearfully and wonderfully made,’ so who are we to decide who’s abnormal?! THE AUDACITY! When we say ‘___ is not normal,’ what we’re really saying is ‘___ is different than me,’ and that difference makes them abnormal. Ah who say so?!”

The Power of the Tongue: Speak Love, Speak Truth

I’ve been torn down, misused and abused for long enough and it wasn’t until I began to change my words and speak lovingly to myself that I began to live so different. I’ve seen for myself the power of words. The power of love!

Embracing Divine Redirection: The Strength Found In Endurance

Endurance isn’t passive. It’s active. It’s faith in motion. It’s knowing that even when I was failing chemistry exams, even when I doubted my ability, even when I thought I wasn’t smart enough—God already knew I would make it. And I did. Not because I was the strongest or the fastest, but because I refused to quit.

Nothing New Under The Sun: The Timelessness of Human Connection

I learned that others need the hope I carry. In my short life, I have seen that my faith is exponentially bigger than my fears. That I have hope in my future because of the God who was with me in my past. And people who are experiencing the same challenges I once did but have not yet overcome need to hear my voice. They need to know that breakthrough is not just possible—it’s probable.

Faith, Abundance, And Overflow: How 2024 Transformed My Life Forever

I made it through because I always make it through! I am resiliency personified. As I look back at a journal entry from June 2024, I am stunned by the growth. Tears well and fill my eyes because, holy moly, I can’t believe this is my life! This is the life God and I co-created this year.

Healing Self-Hatred Through God’s Perfect Love: A Journey to Self-Acceptance

And for too many of us, they turned into self-hatred so deep, so consuming, that it felt like an unbearable truth. But what if I told you that everything you’ve believed about yourself—the shame, the doubt, the fear—was never true? What if I told you that you were made in love, by love, for love, to love? That the world doesn’t get the final say—God does?

Self-Discipline and Peace: How Faith Helps Us Break Old Patterns

Thank You, God, that the self-discipline I learned by letting You love me and loving You creates peace within me. Thank You that I now have equanimity—what once was only a hope and aspiration is now a reality. Thank You that when the world is chaotic around me, holy peace exists within me. Thank You that I know how to create peace with You in chaotic, crazy, uncomfortable spaces.

Nourished By Grace: Finding Healing, Love, And Divine Peace

I am healed, and I am healing still. I am recovered, and I am recovering still. I am nourished, and I am nourishing still. Thank You, God, that I serve the God who says, ‘I Am That I Am.’ And because I know that, I know that I AM, TOO.

“Love, Like Water, Always Finds A Way”

May we flow in Your grace, knowing that You created us 70% water and 100% capable. With You, nothing is impossible, and in You, we are victorious. It’s already done. Amen.

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