Sharing How I Modified My Behavior + Changing My Mindset = 100 lb sustained weight loss + My quality of life soared!
awakening
awakening

The Only Way to Fail Is to Not Try

The only way to truly do this wrong is to not do it at all. So here I am, taking my own advice—showing up, even if it’s imperfect. Because what’s the alternative? To keep my thoughts to myself, trapped by the idea that I need to fit into some imaginary mold? As my nephew used to say at the beautiful, ripe, polite age of 2, ‘No, thank you, please!’

From Hesitation to Growth: Embracing Imperfection in Faith and Life

It wasn’t until I got home and watched the time-lapse video that it hit me—much to my surprise, I was far more skeptical about doing new things than I had ever realized. Baby, I straight stared at these people while questioning my own ability to do something I hadn’t done before… Because I hadn’t done it before! I stood there, watching, unmoved.

How to Surrender Control and Find Freedom in God’s Timing

Much like if someone were to write me a check for $1,000,000, if I never went to the bank to cash or deposit it, the gift is no good!

What I do with ALL God gives me is up to me! It’s up to me how I steward my time, my energy, my resources. So while I surrender ALL, I also need to accept ALL in return, too!

The Joy of Faith: Witnessing God’s Promises Come to Life

“Your will and mine be one,” I prayed! I didn’t know what I was praying for exactly, but I knew it’d be good. And yet again, here you are doing exceedingly and abundantly!”

How to Trust When You Don’t Know the Way: A Guide to Faithful Living

You don’t know the way, but you know the way, because I do! Continue to trust me and let Me lead you, even when, especially when!, you’re unclear or unsure.

Be still and know that I am God!
It begins with be. Be still. Be seen. Be known. Be bright. Be bold. Be Loved. Be loving. BE.

Finding Faith in Fear: How God Transforms Your Greatest Challenges

The very thing that they said they would never do is actually the best thing that could happen to them. Have you ever wondered why it is that the things you said you would never do are the best things that have happened to you?

How to Overcome Stress Through Spiritual Healing and Self-Care

My heart rate soared, even as I sat still—a stark reminder of how deeply stress lives within us. I survived those past moments, but healing only came when I finally chose to live with intention. From recounting stress to rewriting my story, I’ve learned that true health isn’t just the absence of disease; it’s alignment of mind, body, and spirit.

The Divine Gift of Boundaries: Love, Strength, and Clarity

Boundaries aren’t about rejecting others but about inviting healthy, meaningful connections. They’re your protective forcefield, ensuring you and your spaces remain safe, healthy, and secure.

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