Sharing How I Modified My Behavior + Changing My Mindset = 100 lb sustained weight loss + My quality of life soared!
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The Raw Truth of Alcohol Withdrawal: A Detox Nurse’s Perspective

Unaddressed wounds don’t heal. If I cut my arm severely but don’t acknowledge it, it won’t heal, it’s get worse! And healing hurts. After I notice the wound, I have to clean it so it doesn’t get infected and it stings. Whether I apply pressure to stop the bleeding or clean it with alcohol, it’s gonna hurt. But the hurt doesn’t last forever. It’s temporary.

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