Sharing How I Modified My Behavior + Changing My Mindset = 100 lb sustained weight loss + My quality of life soared!
faith
faith

41.5 Years, A Lifetime of Longing: Discovering My Name is My Divine Inheritance

It took me 41.5 years to see it—to truly see it. To realize that my name is more than 5 lil letters strung together; it’s a purposeful design, a call to more fully embrace the divine strength within me. Joval actually means ‘divine strength’ or ‘my faith in God is my strength’!

Who’s Reading My Blog? Empower Your Life: How To Find Transformation In God’s Love

The truth is also simple, though: I am now who I once needed. I didn’t post or share my blog because I first needed to practice being courageous. To say the things I need to say without worrying whose eyes are reading what I’m saying. This blog is my heart on the screen! It’s my deepest prayer, darkest valleys, greatest hopes. It’s sharing my deep longings that yet remain to be fulfilled. This past year has been a practice run of can I really do it? Can I say the things?

Elevate Your Connection And Your Love: Hear, Listen, Be Still, And Know

Hearing is passive. It’s the unintentional act of sound simply existing around us. We hear because we’re alive, because sound waves touch our ears. But in the chaos of hearing, we often miss the beauty and depth of truly connecting with the voices that matter. Conversely, listening is more than the words washing over us. Listening is about diving deeply into the ocean of another’s expression, whether it’s a loved one’s heartfelt story or the quiet whisper of our own inner voice.

The Courage to Complete the Circle: From Toxicity to Triumph

I, along with two Black women—one with 20 years of experience and another with over 20—were all pushed out. We were forced into silence. Our voices didn’t matter to those who had the power to hear them. As a Black woman in Amerikkka, I’ll say this: Black and Brown women are often fired for no longer being a “culture fit.” Interesting, isn’t it? We were hired because our excellence preceded us, and yet months or years later, we’re no longer a fit? If (White) folks were truthful with themselves first and with others, are Black and Brown women not a “culture fit,” or are you simply racist or prejudiced?

The Courage to Ask: Transforming Your Life & Destiny

True courage lies in asking boldly and daring to dream of the life you’re worthy of. But do you truly believe in your heart of hearts that you deserve it? It’s time to uncover the depths of your worthiness and step boldly into the life you’re meant to lead.

Embrace Your Divinity: The Truth About Worthiness & Asking

“You have not because you ask not.” “Ask, and it shall be given unto you.” But do you believe that it should be given to you? Do you believe that you are worthy of the thing that you’re asking for?

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