“Fire to Burn Barriers with Joval Webbe”

Radical Self-care with Pastor and NYT Best Seller Sarah Jakes Roberts

Yeah sis, you read that right! I was on the Women Evolve podcast with the one and only Pastor Sarah Jakes Roberts! 🥰❤️🙏🏾 We talked about all things radical self-care, faith and my journey to wellness!

Here’s a snippet of our convo:

Want more? Listen to the full episode here!

Wanna support me sharing my story to inspire other dope Black and Brown women of faith how to to improve health to live the life God created us to lead? Please listen, share on your socials, and/or send to your friends and fam. After all, what’s good for the goose is good for the gander, honey, so share the link with 3 people who you know would also appreciate the gems that were dropped!

Not sure what to write when you post or share the link? I gotchu! Here are some ideas:

My sis who lost 100 lbs by renewing her mind to practice self-care was on @SJR’s Women Evolve podcast, and I’d love for you to listen! (tag the Women Evolve podcast and tag me, too! @extendyourselfgrace on IG, Tiktok and YT and Joval Webbe on FB)

Struggling to practice self-care? To lose weight? To live well? To live comfortably? To do a hard thing? Listen to my sis who lost 100 lbs aaand had fun while doing it! Joval not only lost weight, but she meaningfully treated the disease of obesity and prediabetes! Who better to teach us how to do what we desire to do from someone who’s been there and done that?

Review the episode it: What resonated with you? What are you going to begin doing differently? How were you inspired into action?

Thirsty for more? Follow Joval and stay tuned because she’s launching a new self-care is healthcare group coaching program in early September!