Walk with Courage: Fear as the Doorway to Faith and Love
It takes courage to walk. And despite the fear we may feel, may we not be consumed by it or become it, but may we feel it AND be comforted while we move forward and WALK.
health and wellness
How to Master Life’s Challenges: Cultivate Faith and Courage
In other areas of your life, we “don’t” have a metric of well doing, so how do you hold space to create and do and live and simply be when you don’t know what steps to take? When you don’t have a metric to do good? To be well? How do you live in the mystery that is the unknown?
Reparenting for Beginners: Steps to Heal, Love, and Empower Yourself
Adulthood involves reparenting ourselves, offering the nurturing, boundaries, and love we missed in our younger years. It’s about healing our visible and invisible wounds, rewriting our subconscious minds, and shaping our lives according to who we want to be, not just our past traumas. In this post, I delve into what reparenting is and isn’t, the benefits, strategies on how and why I do it so you can, too. Reparenting is loving ourselves like God loves us.
Silent Retreat Revelation: Shifting from Addiction to Authentic Being
Between my full-time job as an addictions nurse and attending 12 Step Meetings to surrender my sinful behaviors to God, I am exhausted. Tired. Weary. Social media’s relentless push for change and self-improvement only adds to the overwhelm. But amidst the chaos, I’ve had yet another a profound spiritual awakening. By embracing my divinity, I’ve discovered inner peace and strength. This thing called life isn’t only about recovery and transformation; it’s about truly living and *being*. Join me as I explore the powerful transformation from addiction to spiritual wholeness.
The Blessings of Drought: Transforming Hardships into Growth
Are you struggling to find hope in tough times? In this piece, I explore the powerful metaphor of drought and rain, illustrating how life’s challenges can lead to incredible growth and resilience. Through personal reflections and spiritual insights, we’ll journey together to discover how embracing life’s seasons helps us find hope and bring about the profound transformation we will inevitably find when we seek. Uncover the hidden blessings in droughts and rain, and find the strength to thrive no matter the circumstances.
Finding True Fulfillment: The Powerful Lessons Hidden in Everyday Moments
Experiencing the explosive sweetness of a plum reminded me of the profound lessons hidden in everyday moments, including that the third isn’t always the same as the first. As we navigate life’s ups and downs, we often chase after fleeting highs, forgetting that true nourishment and fulfillment come from honoring our God-given needs and embracing change. By recognizing our patterns and harnessing the power of resilience, we can transform, heal, and thrive in unwavering love.
The Age-Wisdom Paradox: How to Find True Understanding
Age does not always equate to wisdom, as we’ve all encountered individuals whose years haven’t necessarily brought insight or “common sense”. True understanding comes from within, guided by an inner voice and a spirit of Truth bestowed by the Almighty. Embrace discernment and listen to that still, quiet voice to navigate life’s complexities with true wisdom.
Coming Out of the Margins: How to Reclaim Your Space with Grace and without Apology
Life is Not Meant to be Lived in Apology We are all taught to hate ourselves in one way or another. We—Black women, immigrants, divergent …
Small Steps, Big Faith Series Bonus Post: The Compound Effect In Action, Transforming Your Life One Step At A Time
Discover the profound power of small beginnings in my latest journey of transformation. Like compound interest in a savings account, the smallest daily changes have accumulated into a life beyond recognition. From hesitant 15-minute walks to embracing a life filled with purpose, self-control, and an abundance of joy, this is not just a story of weight loss—it’s a tale of personal renaissance. Dive into how 1% daily improvements can revolutionize your life, one step at a time.