Sharing How I Modified My Behavior + Changing My Mindset = 100 lb sustained weight loss + My quality of life soared!
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The Power of the Tongue: Speak Love, Speak Truth

I’ve been torn down, misused and abused for long enough and it wasn’t until I began to change my words and speak lovingly to myself that I began to live so different. I’ve seen for myself the power of words. The power of love!

Faith, Abundance, And Overflow: How 2024 Transformed My Life Forever

I made it through because I always make it through! I am resiliency personified. As I look back at a journal entry from June 2024, I am stunned by the growth. Tears well and fill my eyes because, holy moly, I can’t believe this is my life! This is the life God and I co-created this year.

Healing Self-Hatred Through God’s Perfect Love: A Journey to Self-Acceptance

And for too many of us, they turned into self-hatred so deep, so consuming, that it felt like an unbearable truth. But what if I told you that everything you’ve believed about yourself—the shame, the doubt, the fear—was never true? What if I told you that you were made in love, by love, for love, to love? That the world doesn’t get the final say—God does?

Self-Discipline and Peace: How Faith Helps Us Break Old Patterns

Thank You, God, that the self-discipline I learned by letting You love me and loving You creates peace within me. Thank You that I now have equanimity—what once was only a hope and aspiration is now a reality. Thank You that when the world is chaotic around me, holy peace exists within me. Thank You that I know how to create peace with You in chaotic, crazy, uncomfortable spaces.

Nourished By Grace: Finding Healing, Love, And Divine Peace

I am healed, and I am healing still. I am recovered, and I am recovering still. I am nourished, and I am nourishing still. Thank You, God, that I serve the God who says, ‘I Am That I Am.’ And because I know that, I know that I AM, TOO.

“Love, Like Water, Always Finds A Way”

May we flow in Your grace, knowing that You created us 70% water and 100% capable. With You, nothing is impossible, and in You, we are victorious. It’s already done. Amen.

How God’s Love Transforms Your Life: A Journey to Radical Love

God is love. A love unending, great, pure, and true. To love God is to love myself. And to love myself is to love others. There’s something magical that happens in love. That’s why, despite all of our ‘failed attempts’ at love, we still seek it and yearn for it. Deep down, we all know that without love, we are nothing.

God’s Steady Thread: Rest, Remember, And Reclaim Your Life

I realized I needed to go back to 2024, to begin again. But when I tried, I encountered resistance—big resistance. Something stood in the way. And yet, through it all, I held tighter to the steady thread, the one with God holding the other end.

Bold Faith, Clear Mind: A Secret To Naming Fears

These fears have been swirling around in my head for a while, but I hadn’t taken the time to name them. And as I was writing them out, something amazing happened—they started to dissipate. Fear isn’t from God—it’s something that tries to hold me back from the bold, courageous steps I’ve been called to take.

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