Sharing How I Modified My Behavior + Changing My Mindset = 100 lb sustained weight loss + My quality of life soared!
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Divine Truth, Trust, And Faith: How to Know Truth Before You See It

God is Truth. Capital T Truth because ain’t but One at the end of the day. Truth and trusting are soooooo deeply interconnected! I can’t have faith without Truth– God’s Truth, not my own!– and I can’t have faith without Trust– again, trusting God, not myself!

By trusting, I open my heart, my mind, my body, and my soul to the infinite possibilities of God’s Truth. This divine truth is not just a concept but a living, breathing essence within me, within us!

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From Confusion To Clarity: Embracing God’s Love In Busy Times

“And so here I am worried about feeling confused and the God who knows the precise number of hairs on my head is prob like ‘Hey Silly Billy, I got you! Haven’t I always?’ To which I respond, ‘Uummm yeah, buuut can You get me sooner?!’ I’m not trying to rush You or anything but if You wanted to do exactly what I had wanted You to do for me quicker, that’d be real cool, too!”

awakening being confidence emotions empowerment faith grace healing love spirituality and mindfulness transformation truth

God’s Guidance: Discovering Divine Love and Wisdom in Prayer

In my latest two-way prayer, I delve into the depths of divine guidance, seeking answers to the desires that tug at my heart. ‘God, help! I feel so confused, but why?’ I ask. In a profound and intimate response, God reassures me, ‘You are not confused, my love. You are noticing, seeing, feeling, discerning. Trust that what you see and feel with my Great Divine Godly Light are Truths.'”

awakening being confidence emotions empowerment faith freedom grace healing lifestyle changes love mental health personal awareness personal development reparenting spirituality and mindfulness transformation words mean things

Healing and Empowerment: The Spiritual Magic of Neurodivergence

My neurodivergence is one of my many superpowers. It gifts me the opportunity to think at lightening speed, moving as quickly as a bullet train. So fast that sometimes I can’t keep up. I’ve mostly stopped asking myself, ‘How did I get here? How did I arrive at this final place?’ Like a passenger on the bullet train, I have come to enjoy the ride of my own thoughts. To see where my thoughts will go, where they will take me. And it’s different now. So different! Now I direct my thoughts. I no longer let my thoughts direct me and determine my feelings. I have trained myself to think like God thinks. I have trained myself to speak to myself like how God speaks about me.

being confidence empowerment faith grace healing love mental health personal development reparenting spirituality and mindfulness transformation

Reparenting for Beginners: Steps to Heal, Love, and Empower Yourself

Adulthood involves reparenting ourselves, offering the nurturing, boundaries, and love we missed in our younger years. It’s about healing our visible and invisible wounds, rewriting our subconscious minds, and shaping our lives according to who we want to be, not just our past traumas. In this post, I delve into what reparenting is and isn’t, the benefits, strategies on how and why I do it so you can, too. Reparenting is loving ourselves like God loves us.

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The Beauty of Unique Names: Stories of Love and Strength

“Hi, my name is Joval.” Now, I rarely share the name story at work with my clients because it feels too personal, so I repeat my name or I spell it for my clients. And each and every one of my clients—100%, 10/10, all of them have remembered my name and the correct, accurate, precise pronunciation. Not only do they remember my name, but they pronounce it correctly, too! There’s this special love that exists in this sacred space where I work. My clients see me, respect me, and even tell me they love me. This space has shown me the profound impact of embracing my identity and the power of a name.

awakening being confidence emotions empowerment faith freedom grace healing lifestyle changes mental health recovery silent retreat spirituality and mindfulness transformation truth

Divine Metaphors: How Rain And Drought Reflect God’s Love

“Celebrate the gift of rain.” It was for me. That sentence, small and full, was entirely for me. I wrote it down so I could return to it. I believe in a lot of things, but coincidences aren’t one of them. No, I believe in God. A God so big and caring that he’d drop breadcrumbs of love for me, calling me to him, ensuring that I know it’s him. Some people also call them God winks. It’s me, I’m also some people.

awakening being confidence emotions empowerment faith grace healing liberation lifestyle changes mental health personal awareness recovery silent retreat spirituality and mindfulness transformation truth words mean things

Silent Retreat Revelation: Shifting from Addiction to Authentic Being

Between my full-time job as an addictions nurse and attending 12 Step Meetings to surrender my sinful behaviors to God, I am exhausted. Tired. Weary. Social media’s relentless push for change and self-improvement only adds to the overwhelm. But amidst the chaos, I’ve had yet another a profound spiritual awakening. By embracing my divinity, I’ve discovered inner peace and strength. This thing called life isn’t only about recovery and transformation; it’s about truly living and *being*. Join me as I explore the powerful transformation from addiction to spiritual wholeness.

awakening being emotions grace healing liberation love recovery spirituality and mindfulness transformation truth

Finding True Fulfillment: The Powerful Lessons Hidden in Everyday Moments

Experiencing the explosive sweetness of a plum reminded me of the profound lessons hidden in everyday moments, including that the third isn’t always the same as the first. As we navigate life’s ups and downs, we often chase after fleeting highs, forgetting that true nourishment and fulfillment come from honoring our God-given needs and embracing change. By recognizing our patterns and harnessing the power of resilience, we can transform, heal, and thrive in unwavering love.

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The Inescapable Journey: Embracing Life in the Face of Mortality

We explore the profound impact of encountering death from childhood to adulthood. Through personal anecdotes—from the loss of a childhood friend and grandparents to the courageous battle of a sister-friend against cancer—we grapple with understanding and accepting our mortality. These deeply personal experiences illuminate how those we’ve lost continue to shape our lives and perspectives. This post encourages us to live with boldness and intention, inspired by those who embraced life fully in the face of our universally terminal diagnoses, reminding us that life is terminal for everyone.

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