Lessons Learned from Lark & Nalie
How grieving the deaths of loved ones helped me live better, improve my health, and appreciate the sacredness and fleeting moments of life more.
How grieving the deaths of loved ones helped me live better, improve my health, and appreciate the sacredness and fleeting moments of life more.
I began writing this now blog entry in response to a video my friend posted on social media, the source of the quote below. As …
While sending a message to a sister friends mom affectionately known as the one and only Mama Rhonda I realize that her message took on …
The single biggest lesson I gained from losing 100 lbs is that when we start a new “diet”, we habitually bite off more than we …
First of all, let me say that I didn’t mean to lose 100 lbs. Whose goal is it to lose a hunnid pounds?! OK, probably …