Sharing How I Modified My Behavior + Changing My Mindset = 100 lb sustained weight loss + My quality of life soared!
confidence
confidence

confidence

being confidence empowerment faith grace healing love mental health personal development reparenting spirituality and mindfulness transformation

Reparenting for Beginners: Steps to Heal, Love, and Empower Yourself

Adulthood involves reparenting ourselves, offering the nurturing, boundaries, and love we missed in our younger years. It’s about healing our visible and invisible wounds, rewriting our subconscious minds, and shaping our lives according to who we want to be, not just our past traumas. In this post, I delve into what reparenting is and isn’t, the benefits, strategies on how and why I do it so you can, too. Reparenting is loving ourselves like God loves us.

being confidence emotions faith freedom grace healing liberation mental health personal awareness spirituality and mindfulness transformation words mean things

Discover Your Inner Divinity: Powerful Affirmations for True Confidence

Among a group of people I don’t even know and had just met, I heard myself say, ‘You’re standing among divinity. Yes, we are all divinity personified, but ya’ll, I’m amazing! I am divine!’ I wasn’t arrogant. It wasn’t cocky. It was a kernel of truth. The words flew out of my mouth like water flows from a waterfall—organic, natural, supremely true. This confidence, I’m sure, comes from the affirmations I’ve been writing and saying and singing and praying.

being confidence empowerment faith introductions love personal awareness words mean things2 Comments

The Beauty of Unique Names: Stories of Love and Strength

“Hi, my name is Joval.” Now, I rarely share the name story at work with my clients because it feels too personal, so I repeat my name or I spell it for my clients. And each and every one of my clients—100%, 10/10, all of them have remembered my name and the correct, accurate, precise pronunciation. Not only do they remember my name, but they pronounce it correctly, too! There’s this special love that exists in this sacred space where I work. My clients see me, respect me, and even tell me they love me. This space has shown me the profound impact of embracing my identity and the power of a name.

awakening being confidence emotions empowerment faith freedom grace healing lifestyle changes mental health recovery silent retreat spirituality and mindfulness transformation truth

Divine Metaphors: How Rain And Drought Reflect God’s Love

“Celebrate the gift of rain.” It was for me. That sentence, small and full, was entirely for me. I wrote it down so I could return to it. I believe in a lot of things, but coincidences aren’t one of them. No, I believe in God. A God so big and caring that he’d drop breadcrumbs of love for me, calling me to him, ensuring that I know it’s him. Some people also call them God winks. It’s me, I’m also some people.

awakening being confidence emotions empowerment faith grace healing liberation lifestyle changes mental health personal awareness recovery silent retreat spirituality and mindfulness transformation truth words mean things

Silent Retreat Revelation: Shifting from Addiction to Authentic Being

Between my full-time job as an addictions nurse and attending 12 Step Meetings to surrender my sinful behaviors to God, I am exhausted. Tired. Weary. Social media’s relentless push for change and self-improvement only adds to the overwhelm. But amidst the chaos, I’ve had yet another a profound spiritual awakening. By embracing my divinity, I’ve discovered inner peace and strength. This thing called life isn’t only about recovery and transformation; it’s about truly living and *being*. Join me as I explore the powerful transformation from addiction to spiritual wholeness.

awakening being confidence emotions empowerment faith freedom grace mental health truth words mean things

The Blessings of Drought: Transforming Hardships into Growth

Are you struggling to find hope in tough times? In this piece, I explore the powerful metaphor of drought and rain, illustrating how life’s challenges can lead to incredible growth and resilience. Through personal reflections and spiritual insights, we’ll journey together to discover how embracing life’s seasons helps us find hope and bring about the profound transformation we will inevitably find when we seek. Uncover the hidden blessings in droughts and rain, and find the strength to thrive no matter the circumstances.

awakening being confidence emotions empowerment faith freedom grace healing liberation recovery spirituality and mindfulness transformation truth

Permission to Feel: Healing From Within and Moving From Shame to Shine

Dive into the raw, unfiltered journey of an addictions nurse as she bravely shares her struggles and triumphs. From confronting personal demons to embracing vulnerability, join me on a path to healing and wholeness. Discover the power of truth, resilience, and faith in overcoming adversity, shame, and suffering. This is an invitation to find beauty in imperfection and liberation from fear. Are you ready to shine your light and embark on a journey of self-discovery?

confidence emotions empowerment faith freedom grace healing liberation mental health personal awareness spirituality and mindfulness the impossible transformation words mean things

Transform Fear into Faith: Small Steps to a “New” You

This post uncovers the truth behind the façade of fearlessness, revealing my personal struggles with fear, self-doubt, and “imposter syndrome” as a Black woman and registered nurse. It captures the essence of overcoming deep-seated fears through faith and small, consistent steps, illustrating how these challenges have shaped my transformative journey. Discover how embracing vulnerability and acknowledging challenges lead to profound personal, professional, and spiritual growth. Explore the journey of becoming who we are meant to be, armed with courage and authenticity.

being confidence grace liberation lifestyle changes mental health recovery spirituality and mindfulness the impossible transformation truth words mean things

Small Steps, Big Faith Series Bonus Post: The Compound Effect In Action, Transforming Your Life One Step At A Time

Discover the profound power of small beginnings in my latest journey of transformation. Like compound interest in a savings account, the smallest daily changes have accumulated into a life beyond recognition. From hesitant 15-minute walks to embracing a life filled with purpose, self-control, and an abundance of joy, this is not just a story of weight loss—it’s a tale of personal renaissance. Dive into how 1% daily improvements can revolutionize your life, one step at a time.

The owner of this website has made a commitment to accessibility and inclusion, please report any problems that you encounter using the contact form on this website. This site uses the WP ADA Compliance Check plugin to enhance accessibility.