Sharing How I Modified My Behavior + Changing My Mindset = 100 lb sustained weight loss + My quality of life soared!
choices
choices

Silent Retreat Revelation: Shifting from Addiction to Authentic Being

Between my full-time job as an addictions nurse and attending 12 Step Meetings to surrender my sinful behaviors to God, I am exhausted. Tired. Weary. Social media’s relentless push for change and self-improvement only adds to the overwhelm. But amidst the chaos, I’ve had yet another a profound spiritual awakening. By embracing my divinity, I’ve discovered inner peace and strength. This thing called life isn’t only about recovery and transformation; it’s about truly living and *being*. Join me as I explore the powerful transformation from addiction to spiritual wholeness.

The Blessings of Drought: Transforming Hardships into Growth

Are you struggling to find hope in tough times? In this piece, I explore the powerful metaphor of drought and rain, illustrating how life’s challenges can lead to incredible growth and resilience. Through personal reflections and spiritual insights, we’ll journey together to discover how embracing life’s seasons helps us find hope and bring about the profound transformation we will inevitably find when we seek. Uncover the hidden blessings in droughts and rain, and find the strength to thrive no matter the circumstances.

The Age-Wisdom Paradox: How to Find True Understanding

Age does not always equate to wisdom, as we’ve all encountered individuals whose years haven’t necessarily brought insight or “common sense”. True understanding comes from within, guided by an inner voice and a spirit of Truth bestowed by the Almighty. Embrace discernment and listen to that still, quiet voice to navigate life’s complexities with true wisdom.

The Inescapable Journey: Embracing Life with Intention and Light

I logged onto Facebook to find that a college peer passed away, thrusting me into a sudden reflection on our shared mortality. This piece dives into the raw beauty and unpredictability of Mother Nature, urging us to savor each kiss of sunshine and every fleeting smile. It demands us questioning how we choose to fill the numbered days of our one precious life, challenging us to a legacy of bold and intentional living. Above all, it calls us to recognize and elevate the Light within ourselves and others, to live not just with potential, but with purpose.

The Inescapable Journey: Embracing Life in the Face of Mortality

We explore the profound impact of encountering death from childhood to adulthood. Through personal anecdotes—from the loss of a childhood friend and grandparents to the courageous battle of a sister-friend against cancer—we grapple with understanding and accepting our mortality. These deeply personal experiences illuminate how those we’ve lost continue to shape our lives and perspectives. This post encourages us to live with boldness and intention, inspired by those who embraced life fully in the face of our universally terminal diagnoses, reminding us that life is terminal for everyone.

Time Mastery: Secrets to Daily Productivity

Time bending isn’t just a fantasy; it’s a skill that transforms the mundane into the extraordinary. By accepting tasks without frustration or unrealistic expectations, I can make even a few hours feel like a productive eternity. Tracking my time reveals how I truly spend it, guiding me to make more intentional choices. This practice of mindful time management has become a rewarding habit, showing me that when I respect time, it expands and rewards me in return.

Expanding Courage with Humility: How to Embrace Your True Self While Facing Your Fears

Courage is funny. We want to be courageous, but in the light of truth, how often are we really? Reflecting on Psalm 23:4, I discovered that even in the shadows, light exists—if we choose to see it. Shadows exist only when light is present, reminding us that where there is fear, courage can also be found. Join me in a journey through valleys and shadows, finding courage one step at a time.

Language Matters: How to Harness Words to Heal and Empower

“When I say ‘I think’ I mean ‘I know’ and I’m downplaying what I know because… Because that’s what women are taught to do! But I don’t want to downplay myself when I know with strong confidence and absolute certainty that what I am saying is true. No longer will I hide my knowing in doubt. No longer will I shroud it in doubt like a bride covered by her veil. No, I want to be seen. I want to shine!

Small Steps, Big Faith Series, 2 of 2: Faith And Deeds: Manifesting Miracles In The Mundane

Faith and Deeds What good is it, my brothers and sisters, if someone claims to have faith but has no deeds? Can such faith save …

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