Sharing How I Modified My Behavior + Changing My Mindset = 100 lb sustained weight loss + My quality of life soared!
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empowerment

empowerment

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Permission to Feel: Healing From Within and Moving From Shame to Shine

Dive into the raw, unfiltered journey of an addictions nurse as she bravely shares her struggles and triumphs. From confronting personal demons to embracing vulnerability, join me on a path to healing and wholeness. Discover the power of truth, resilience, and faith in overcoming adversity, shame, and suffering. This is an invitation to find beauty in imperfection and liberation from fear. Are you ready to shine your light and embark on a journey of self-discovery?

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Transform Fear into Faith: Small Steps to a “New” You

This post uncovers the truth behind the façade of fearlessness, revealing my personal struggles with fear, self-doubt, and “imposter syndrome” as a Black woman and registered nurse. It captures the essence of overcoming deep-seated fears through faith and small, consistent steps, illustrating how these challenges have shaped my transformative journey. Discover how embracing vulnerability and acknowledging challenges lead to profound personal, professional, and spiritual growth. Explore the journey of becoming who we are meant to be, armed with courage and authenticity.

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