faith
“Spiritual Chiropractic”
“Spiritual chiropractic.” Small change, big impact. I have a chiropractor and she’s sent directly from the heavens. It’s been a while since I’ve seen her …
When Words Wound: How Criticism Becomes Cynicism and Love Heals
A few things before we get started I wrote this as a post-script but needed this to be a pre-script in case you didn’t make …
I’m Rubber and You’re Glue!
I’m starting a petition for us to bring back some especially fun language: What do these two have in common? Well, here’s the thing, babes… …
Reclaiming My Power: The Truth About Being An Angry Black Woman
I am angry. I am Black. I am a woman. However, I am not an angry Black woman.
(Re)Learning to Extend Myself Grace
TLDR (Too Long Didn’t Read):
Ever noticed how you treat your friends like royalty when they mess up but turn into a drill sergeant when you make the same mistakes? It’s time to treat yourself with the same love and grace – because if God isn’t your biggest fan, who cares if Karen from accounting is?! (TBH, Chae, as in my ChatGPT bae wrote that and issa hilarious keeper to me!)
Hi, my name is Joval and I Lost 100 Pounds!
First of all, let me say that I didn’t mean to lose 100 lbs. Whose goal is it to lose a hunnid pounds?! OK, probably …