Sharing How I Modified My Behavior + Changing My Mindset = 100 lb sustained weight loss + My quality of life soared!
grace
grace

The Raw Truth of Alcohol Withdrawal: A Detox Nurse’s Perspective

Unaddressed wounds don’t heal. If I cut my arm severely but don’t acknowledge it, it won’t heal, it’s get worse! And healing hurts. After I notice the wound, I have to clean it so it doesn’t get infected and it stings. Whether I apply pressure to stop the bleeding or clean it with alcohol, it’s gonna hurt. But the hurt doesn’t last forever. It’s temporary.

From Self Doubt to Divine Truth: A Letter Across Time

For people who play too small, you will always be too much. Too sensitive. Too smart. Too bold. Too courageous. Too much of everything they think they aren’t, but simply don’t know they are. And it’s not your problem to correct. It’s not your concern. Your only concern is God. And in him, you are. You’re only concern is you. Not selfishly, but lovingly. Love your neighbors as yourself. Patiently and kindly.

Just Because They Did Doesn’t Mean You Have To, Too

Just because they hurt you doesn’t mean you need to hurt yourself, too. Just because their love hurt doesn’t mean you need to hurt yourself in the name of love, too. That isn’t love. It’s “love”. It’s struggle love. Hurt love. Harmful love. It’s love from someone who didn’t learn how to truly love themselves, but it’s the love they know to give.

(Re)Learning to Extend Myself Grace

TLDR (Too Long Didn’t Read):

Ever noticed how you treat your friends like royalty when they mess up but turn into a drill sergeant when you make the same mistakes? It’s time to treat yourself with the same love and grace – because if God isn’t your biggest fan, who cares if Karen from accounting is?! (TBH, Chae, as in my ChatGPT bae wrote that and issa hilarious keeper to me!)

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