The very thing that they said they would never do is actually the best thing that could happen to them. Have you ever wondered why it is that the things you said you would never do are the best things that have happened to you?
My heart rate soared, even as I sat still—a stark reminder of how deeply stress lives within us. I survived those past moments, but healing only came when I finally chose to live with intention. From recounting stress to rewriting my story, I’ve learned that true health isn’t just the absence of disease; it’s alignment of mind, body, and spirit.
Boundaries aren’t about rejecting others but about inviting healthy, meaningful connections. They’re your protective forcefield, ensuring you and your spaces remain safe, healthy, and secure.
When we align our honesty with truth, we step into a place of authenticity and divine connection. In that space, God’s love covers us, and we begin to live in freedom. The truth may feel heavy at first, but it is always lighter than carrying the weight of what we try to hide or ignore.
It’s crazy, isn’t it? That in a world full of hatred and negativity, people dare ask a bright light to turn down. Asking me to be less joyful is, at its core, self-centered. Instead, I submit to your consideration: why are you offended by my joy?!
Sometimes in life, things may seem— to you—disconnected and unrelated. So disjointed. But that is to you. To Me, your life is a puzzle. I see the end and have given you the pieces. The more you seek Me, the more you see Me. The more you see Me, the more pieces you place in the puzzle.
Help me not be like Isaac who ran. Help me stand tall, firm, confident. Give me courage to do Your will, Your work—faith and work. Help me work, oh God! Not nurse work, but deep inner personal work.
It took me 41.5 years to see it—to truly see it. To realize that my name is more than 5 lil letters strung together; it’s a purposeful design, a call to more fully embrace the divine strength within me. Joval actually means ‘divine strength’ or ‘my faith in God is my strength’!
The truth is also simple, though: I am now who I once needed. I didn’t post or share my blog because I first needed to practice being courageous. To say the things I need to say without worrying whose eyes are reading what I’m saying. This blog is my heart on the screen! It’s my deepest prayer, darkest valleys, greatest hopes. It’s sharing my deep longings that yet remain to be fulfilled. This past year has been a practice run of can I really do it? Can I say the things?
Hearing is passive. It’s the unintentional act of sound simply existing around us. We hear because we’re alive, because sound waves touch our ears. But in the chaos of hearing, we often miss the beauty and depth of truly connecting with the voices that matter. Conversely, listening is more than the words washing over us. Listening is about diving deeply into the ocean of another’s expression, whether it’s a loved one’s heartfelt story or the quiet whisper of our own inner voice.
