Coming Out of the Margins: How to Reclaim Your Space with Grace and without Apology
Life is Not Meant to be Lived in Apology We are all taught to hate ourselves in one way or another. We—Black women, immigrants, divergent …
fruit of the Spirit
Language Matters: How to Harness Words to Heal and Empower
“When I say ‘I think’ I mean ‘I know’ and I’m downplaying what I know because… Because that’s what women are taught to do! But I don’t want to downplay myself when I know with strong confidence and absolute certainty that what I am saying is true. No longer will I hide my knowing in doubt. No longer will I shroud it in doubt like a bride covered by her veil. No, I want to be seen. I want to shine!
Transform Fear into Faith: Small Steps to a “New” You
This post uncovers the truth behind the façade of fearlessness, revealing my personal struggles with fear, self-doubt, and “imposter syndrome” as a Black woman and registered nurse. It captures the essence of overcoming deep-seated fears through faith and small, consistent steps, illustrating how these challenges have shaped my transformative journey. Discover how embracing vulnerability and acknowledging challenges lead to profound personal, professional, and spiritual growth. Explore the journey of becoming who we are meant to be, armed with courage and authenticity.
Small Steps, Big Faith Series, 2 of 2: Faith And Deeds: Manifesting Miracles In The Mundane
Faith and Deeds What good is it, my brothers and sisters, if someone claims to have faith but has no deeds? Can such faith save …
Small Steps, Big Faith Series, 1 of 2: Q1 Reflections- Divinity in the Smallest Starts
I went out with two phenomenal soul sister friends to talk about and celebrate our successes in the first quarter (that’s mature woman speak for …
Heartwork Chronicles: The Journey of Healing and Growth, part 2
I dive headfirst into the unseen but ever-present skirmishes of the soul, shedding light on the deep emotional wounds we keep hidden. This chapter is a heart-to-heart about the raw power of opening up, the bravery needed to face our inner turmoil, and the enlightening journey towards healing and peace that follows. It’s about acknowledging the courage and love it takes to turn our battles into bridges, guiding us from the shadows and darkness into the light. So, come along as I explore the path to mending more than just the flesh, where every hushed whisper of discomfort finds solace in understanding and tender self-love.
Heartwork Chronicles: The Journey of Healing and Growth, part 1
In this intimate tale from the Heartwork Chronicles, I unravel the beauty of conversation as a key to healing’s heart. Walk with me through a narrative sprinkled with smiles, laughter and tears, where the simple act of dialogue—both with ourselves and those around us—becomes a canvas for understanding and embracing our true strength. Discover how reflecting on our victories, big and small, equips us to meet today and our tomorrows with a bold heart and a resilient spirit.
Savoring Life: A Journey of Mindfulness, Self-Discovery, and True Unconditional Love
And the single most important connection I have in the world is the connection I have with myself. God loves me. I love me. I love others like I love me. If I don’t love me well, I can’t love others well, either. So I spent years learning to love myself well. To care for myself. To be patient, kind, protecting, trusting, hoping and to persevere. After all, that is the very definition of love in Corinthians.
Navigating Transition: A Personal Journey of Success and Growth in 2023
Before we look ahead to the new year, we ought to spend time celebrating all of our accomplishments from this year. Before we move forward, how about we spend some time relishing our accomplishments and successes from this year?! Like, duh! Yes, of course!
Praying Against Evil: Seeking Divine Protection in a Troubled World
Let me be so incredibly clear: simply put, some people are evil and wicked. Some people lie, cheat and steal (and don’t let them be the trifecta doing all three!) to get whatever the hell they want and they don’t care about anybody else’s feelings but their own. Actually, they don’t even care about their own feelings! They care about what the want. What they get. Feelings?! What are those?!?!