“Fire to Burn Barriers with Joval Webbe”
Radical Self-care with Pastor and NYT Best Seller Sarah Jakes Roberts Yeah sis, you read that right! I was on the Women Evolve podcast with …
Lessons Learned from Lark & Nalie
How grieving the deaths of loved ones helped me live better, improve my health, and appreciate the sacredness and fleeting moments of life more.
A Prayer of Gratitude and Thanksgiving as the New Year Begins
I began writing this now blog entry in response to a video my friend posted on social media, the source of the quote below. As …
Being A Graduate Nursing Student of Color Costs More Than The Tuition
While sending a message to a sister friends mom affectionately known as the one and only Mama Rhonda I realize that her message took on …
Breaking the ‘Should’ Cycle: How to Extend Yourself Grace™️ on Your Weight Loss Journey
The single biggest lesson I gained from losing 100 lbs is that when we start a new “diet”, we habitually bite off more than we …
Hi, my name is Joval and I Lost 100 Pounds!
First of all, let me say that I didn’t mean to lose 100 lbs. Whose goal is it to lose a hunnid pounds?! OK, probably …